Monthly Archives: March 2012

Seasonal Allergy Symptoms – What to Expect?

So your allergies are acting up, your nose is running, your eyes are itching, and you can’t breathe. You probably have seasonal allergies or allergic rhinitis as is its scientific name. To start let’s examine what causes allergies and when they are most prevalent.

In the summertime many things can cause allergic reactions but the most habitual is pollen from flowers. The pollen is spread naturally by wind. The pollen is mistaken for an intruder by your immune system and your body tries to fight it.

The best thing you can do to treat your allergies is to visit your doctor to find out what microscopic substance is causing you to have this reaction and get the best medicine for it. Another way to cure allergies is to use a remedy. There are many remedies to rid your body of the symptoms, including herbal remedies that do not cause you to feel drowsy. Please take the time to research you herbal remedy, and try to find out the ingredients that are included. You certainly don’t want to take something that will make your symptoms worse. Do not try to “Stick it out” as your body will get very tired, you will feel sleepy and more often than not you will feel sore.

Remember, it is best to be proactive with your remedy, before the season kicks into high gear. So take the minimal amount of time to get the correct solution to your allergies and you will be a much happier person!

Soy Allergy Symptoms Are Rarely Life Threatening Events

egg allergies symptoms

It is estimated by the Food and Drug Administration that roughly 0.2% of the population of the United States has an allergy to soy products. Some people who conduct research into soy allergies suspect that the number is actually much higher. One researcher, in fact, estimates that approximately 5-8% of all children and 1-2% of all adults living in the United States have an allergy to soy products.

Soy products contribute to 90% of all food allergy reactions experienced by children. It is eighth on the list of the most common food allergens.#

Soy allergy symptoms are usually limited to just one area of the body but can sometimes be more widespread. The symptoms include:

· Flushing of the skin
· Intense itching
· Swelling of the lips or tongue
· Shortness of breath
· Wheezing or hoarseness
· Nausea
· Vomiting
· Abdominal cramps and/or diarrhea
· Colic in babies

Very few anaphylactic allergic reactions have been reported in the medical literature. Soy allergy symptoms can present within a few minutes after the food has been ingested; they can also take several hours to present.

Anyone who suspects that they have had an allergic reaction to soy products should consider having allergy testing to determine if they are actually allergic to soy. In 1996 genetically modified soybeans were introduced into North American soy bean crops. This can pose a serious problem for anyone who has any food allergies at all because not much is known about genetically modified soybeans’ ability to produce allergens. If you are concerned about soybean allergies, you should purchase only organic soybeans because organic products do not contain any genetically modified components.

Anyone who has experienced any soy allergy symptoms will wish to simply avoid coming into contact with soy products in the future. This is much more difficult than simple avoidance, however because soy is found in many processed foods. It can be found in:

1. canned tuna
2. cereals
3. margarine
4. infant formula

It is also often included in vitamins, many different supplements and many over-the-counter drugs as well as in many prescription drugs and some lotions and cosmetics.

To make it even more complicated, soy can be called many different things. It is known as edamame, diglyceride, miso, tempeh and lethicin to name just a few. This issue has been somewhat alleviated by the fact that in 2006, food manufacturers were ordered to clearly indicate on their food labels if soy is contained in their food products. This law does not extend to any non-food items, however, such as medicine or cosmetics. It is, therefore, extremely important to always read labels whenever you have any kind of food allergy.

At present it is not known how much soy must be ingested in order to cause a soy allergy reaction.

The best way to deal with a soy allergy is to prevent it from developing. This means not introducing any soy products into the diet of a child until her or she is at least one year old. Babies who are not breastfed exclusively should not be fed any soy-based formulas because infants are much more likely to develop a soy allergy. It will usually develop by about three months of age. Most children will outgrow their soy allergy by the time they are about two years old. It is extremely rare for adults to suffer from a soy allergy.

In general, soy allergies are not usually serious though they may be uncomfortable and troublesome. Any person who suspects that they may have an allergy to soy products will want to consult with their physician. If possible, it is best to try to see the physician while the reaction is happening so that they can assess it.

Egg Allergy Symptoms – How to Identify Them

egg allergies symptoms

Egg Allergy Symptoms Are Usually Outgrown By The Teenage Years

Every person who has an allergy to eggs will have a different allergic reaction. But, in general, egg allergy symptoms include:

· Hives or other skin inflammation
· Runny nose or postnasal drip
· Vomiting, nausea or stomach cramping
· Asthma or excessive coughing
· Shortness or breath

In North America, approximately 1.5% of children are allergic to eggs. Most children will outgrow their allergy by the time they are teenagers. Very few adults will develop an allergy to egg protein.

Egg allergy symptoms will usually appear within a few minutes after having consumed the egg product. In some rare cases, the allergic person will have an anaphylactic reaction.

Some people are allergic only to the egg white while others are allergic only to egg yolks. Because it is nearly impossible to completely separate an egg, the determination of an allergy to eggs must usually be made by an allergist, a physician who specializes in the diagnosis and treatment of allergies.

A person who is allergic to hen’s eggs will usually soon discover that they are also allergic to the eggs from other kinds of birds such as geese or quail. It is rare for a person to be allergic to just one type of egg. Anyone who has been diagnosed with an egg allergy after developing egg allergy symptoms should avoid any contact with eggs of all kinds, even those from wild birds.

Some people’s egg allergy only develops after they have had exposure to birds on a long-term basis such as keeping a parrot as a pet. These people will usually first become sensitive to the feathers, droppings or dander of their pet bird. This is called Bird-Egg Syndrome. People who develop Bird-Egg Syndrome will usually go on to develop a full-blown egg allergy. Women have allergies to bird eggs more than men.

Because egg allergies are very common in the United States, it is covered by FALCPA, the food allergy labeling law. This means that all food manufacturers are required to list eggs if they are contained within the food that is being marketed. There are many other kinds of ingredients which are egg-based, however and some bakery items which contain these products might not have these ingredients listed on their warning labels.

Currently, there is no cure for an egg allergy. If your first reaction was severe, you may be prescribed an Epipen by your physician. This contains a pre-measured shot of epinephrine and should be carried with you at all times. Because egg products lurk in all kinds of foods and you may not always be aware they are there, you will want to be completely prepared at all times to treat any allergic reaction you might have.

Many people do not realize that egg protein can also be found in several kinds of medications. Most vaccines are cultured using egg protein. If yourchild has ever experienced anything that you think might have been an allergic reaction to eggs this should be discussed in depth with his or her physician before any vaccines are given. There are alternative vaccines which are available which have not been cultured in egg proteins and these would be more appropriate for your child.

It is possible to live a life without consuming egg products. Though eggs are high in protein, there are many other protein sources available for inclusion in a diet that restricts egg consumption. If your child has been diagnosed with an egg allergy, it is probably worth your while to consult with a dietician. They will be able to give you tips on how to successfully keep eggs out of your child’s diet.

Food Allergies and Food Allergy Symptoms

Food Allergies and Food Allergy Symptoms


Most of us suffer from some type of allergy symptom.Among others, food allergies can be most troublesome because most of the time you’ll know you have food allergy when you have a reaction to certain food.There are various types of reactions and they need to be treated right away even if the symptom is mild.My son has food allergies.He’s allergic to milk, cheese and peanuts.We found out he has these allergies because he had an allergic reaction right after having these food items. Apparently the foods that he’s allergic to are included in top 10 most common dietary allergens.

Top 10 Most Common Food Allergen Substances

Tree nuts
Gluten / Wheat


Food allergy symptoms occur within a few minutes to an hour after eating allergen foods.Food allergies can have mild reactions such as stomach upset or minor skin irritation but also can have severe reaction that can lead to life threatening reactions.If not treated properly even with a mild reaction, allergies can be more serious with repeated.If at all possible avoid the allergen.

Most common reactions are:
Mouth Tingling
Itching (Eczema) or Hives
Lip, face, tongue and throat swelling.(Can swell in other parts of the body)
Wheezing, nasal congestion or breathing problem
Stomach pain, diarrhea, nausea or vomiting
Dizziness, fainting, or lightheadedness

More serious reactions such as anaphylactic shock which is life-threatening
Constriction and tightening of airways
Swollen throat or a lump in your throat that makes it difficult to breathe
Blood pressure dropping rapidly and severly
Rapid pulse
Loss of consciousness
Untreated anaphylaxis can lead to coma or even death
Above symptoms require emergency treatment


Most food allergies can be treated in many of the same ways as other allergic reactions by over the counter antihistamines.Antihistamines reduce reactions pretty fast.

Immunotherapy is another way to treat and reduce severity of food allergens.Seek counsels of allergist or immunologist for specific information regarding immunotherapy.

But if you are not aware of your allergens seek professional health provider.It’s good idea to see the doctor right after having an allergic reaction from eating certain food so they can better diagnose your symptoms.Also seek advice from allergist or immunologist about your food allergies.

Allergies can change over time lot of times due to your immune system levels.As time passes by you can lose some allergies and gain others.Be aware of how your body reacts to certain food and be health conscious to help avoid adding to your allergies.

Food Allergies and Acne

allergies and acne

Is There A Link Between Certain Food Allergies And Acne?

Anyone who suffers from a food allergy and also deals with acne will often find themselves wondering if food allergies and acne are related to each other. It has long been known that the food we consume can have a dramatic impact on our skin. This is especially true for a person who suffers from one or more food allergies. This is because your food allergies can cause new pimples to erupt on your skin. They can also seriously aggravate any pre-existing acne already on your skin. This is true of bona fide food allergies as well as food intolerances. This is primarily because even though mild food intolerances may not produce allergic reactions, they are nevertheless less severe food allergies which remain, for the most part, asymptomatic.

A person develops an allergy to certain foods because their immune system has had a reaction to it. Sometimes the body does not recognize partially undigested food molecules as they enter into the bloodstream which causes the immune system to attack them. This is what produces the allergic reaction and all its symptoms.

It is generally an accepted theory that acne is caused by chronic inflammation combined with insulin resistance. Food allergies are directly related to the immune system and they add to a person’s inflammation. This process would not be nearly so bad if the allergic person were consuming the food to which they are allergic only once or twice a month. But many people consume food to which they are allergic at nearly every single meal.

This essentially causes their immune system to go into overdrive. And this can have a major effect on their acne. Many people who suspect that their food allergies and acne are related may begin to remove certain foods such as wheat or dairy from their diet and soon notice a big improvement in the quality of their skin. From that point on, if they are able to avoid eating those kinds of foods, their skin may well remain clear over the long-term.

There are several different kinds of food which cause about 90% of the known food allergies. These include, but are not limited to:
· Peanuts
· Eggs
· Milk and other dairy products
· Tree nuts
· Shellfish and some other kinds of seafood
· Wheat products
· soy

If you have had a severe allergic reaction to any of these foods, you should consider consulting with an allergist. These are doctor who specialize in the diagnosis and treatment of allergies. An allergist will be able to perform a series of skin tests to determine what you might be allergic to and the severity of your allergy. Depending on the severity of your allergy, he or she may recommend that you carry an Epipen which contains a pre-measured dose of epinephrine which can help reverse an anaphylactic reaction.

There is a type of acne which is known to react badly to certain kinds of food allergies. It is known as cystic acne. In the case of a person with food allergies and acne cystic acne may be triggered when you eat a certain kind of food to which you are allergic. This may cause a breakout or extend the length of time that your skin remains broken out.

If you have just one pimple or even just a few then you probably don’t have to worry about having any food allergies that are causing your acne. But if you are concerned that the food you are eating is causing your acne to worsen, consider trying an elimination diet. This entails keeping a detailed food diary as you gradually begin to eliminate certain foods from your diet. If the food you are eating is contributing to your acne breakouts, you will be able to notice an improvement in your skin within one to two weeks of having eliminated the food that is triggering it.

Food Allergies

It is very important to know the difference between food intolerance’sss and food allergy. The symptoms can be very much alike and hard to tell the difference between the two conditions. The food intolerance’s will allow you to ingest a small amount of the food where as the food allergy will not tolerate any amount of the food with out a allergic reaction.

Food Allergy Diet  Finding Food Allergies

Once a food has been determined to cause a food intolerance or worse a food allergy reaction, it is very important to learn how to avoid this food trigger. While the food intolerance will allow the body to ingest a small amount of the food, a true food allergy will not permit the body to ingest any of that food, no matter how small without the reaction. There are a few different food allergy testing to be done such as the skin or blood tests. To help determine what triggers your food allergy symptoms, it is helpful to keep a food diary for a few weeks. Noting what triggers and what symptoms occur, the physician may ask that you try the elimination diet. This would remove a suspected food for a short time and then re-enter it into the diet to determine the reaction if any. This test can be affected by outside sources is not approved by all physicians.

Once the triggers are determined by your physician, through skin testing or even a blood test, the health provider can provide you with a written plan to help you to study, remember and plan while making the proper choices to avoid the trigger foods. The cookbooks that are very specific to your particular food allergies can help by showing how to cook allergy free foods with out the triggers. They can also be a great source to offer different substitutes to help you to have a better diversified diet while offering different food choices. For example, if your food allergies are from the more common fruits or vegetables, you could find suggestions for the more exotic fruits and vegetables with different ways to prepare and serve them.

Learning how to read the food container labels is important to everyone. But if you are a person with an allergy to milk you will need to learn that the ingredients of casein, sodium casein, nougat and lactoglobulin are alternate names for milk products that you may need to avoid. The same is true for the alternate names of egg whites and albumin for eggs. Learn the alternate names for your food allergies. If you are not sure even after reading the label, try calling the manufacture. It is now up to you not to place your self in danger.

Another way to help protect yourself is to let your loved ones and friends know what foods you have the allergic reactions to. They need to know what foods and what reactions to look out for. Also let them know what to do to help you if a reaction occurs. They need to know what medication and how to use the medication, if it is just antihistamines or the injections with the EpiPens or the Twinject. Consider the medical alert bracelets. Also the Food Allergy Initiative suggest a card with your triggers to give out in the restaurants. It is a good idea to give to either the server, manager or the chef.

Food Addiction, Food Craving, Chemical Cause of Overeating and Food Allergy, Allergies Treatment

It has always been accepted that being overweight or obese is due to genetics, overeating, poor willpower or lack of exercise but another possibility is now believed to be food addiction. Food found in supermarkets today comes in endless varieties loaded with chemicals and addictive fat, salt and sugar, manufactured by money driven food companies, whose goal isn’t to make you trim and healthy, but to get you hooked on their product. Advertisements for these unhealthy, addictive, habit forming foods are designed to appeal to the emotional eater.

When health issues and obesity appear, many people become deperate and begin a vicious cycle of crash diets and food binges. The cycle never stops because dieting leads the emotional eater to more overeating. Will power, which seems to be more than sufficient to overcome in other areas of life, is ineffective when it comes to food. Slowly self esteem begins to erode, as the victim spirals downward into the pit of addiction from which there seems to be no escape. Any attempt to improve one’s diet is met with even stronger cravings for health destroying foods. Trying to avoid food only increases the obsession.

Other possible causes of overeating are food allergies, hormonal and neurochemical imbalances. Research has found that people who are allergic to a particular food may feel more hungry after eating it. If they resist eating the food, they experiencing uncomfortable withdrawal symptoms. Certain foods and beverages may be responsible for imbalances in the body causing food cravings and should be avoided.

Emotional Eating

When life is met with disappointment, loneliness, anger, frustration,stress and boredom, food can be an escape or a distraction. Pleasure eating shifts the attention. The victim has a way to take control of their undesirable mood and circumstances and influence their mood positively by eliminate negative, uncomfortable feelings. Life has improved for the moment, but behind the scenes addiction is growing and food becomes a controlling force in life.

Warnings of the dangers of overeating, high blood pressure, heart disease, diabetes and unattractive, overweight bodies cause great concern, but are not enough to prevent the overeating of unhealthy foods. Instead, diet pills, shakes, exercise, stimulants, hypnosis, electric muscle stimulation, vibration machines, plastic wraps, liposuction and weight loss drugs are used but only temporarily remedy the problem.

Food Allergies, Hormone and Neurochemical imbalances

Over time, eating the same foods too often can cause sensitivity to the food leading to allergic reaction from the food. The body releases histamine and other chemicals which cause a number of side effects including mood swings, headaches, migraines, asthma, skin rashes and heart palpitations. The symptoms usually occur only moments after eating the food. Continually eating foods that cause allergies deplete the body’s immune system and nutrients rendering it incapable of fighting bugs and viruses when they attack. The result being frequent flues, colds and other infections.

Food allergies can cause hormonal imbalance which may cause a deficiency in serotonin levels. This can trigger cravings for unhealthy foods to compensate for the deficiency. Instead, take the healthy approach: Identify the allergy food and elliminate it. Prime suspects are milk and rye, oat and wheat glutens. Avoid caffeine, alcohol, cigarette, anphetamines, get plenty of rest and exercise. Nutrients that may be beneficial are ginkgo biloba, Vitamin B6 and St. John’s wort.

How to Combat Food Cravings

Drink eight 8 ounce glasses of water every day. Many times feeling hungry is really a sign that we need water, avoid situations that will trigger cravings. When you have a craving for an unhealthy food like ice cream, replace it with with frozen yogurt. Replace wheat with spelt or kamut. When cravings come, try to discern what your body needs. For example, if you crave salty snacks, substitute them with food sprinkled with a healthy form of salt, such as sea salt. Distract yourself with heathy activities such as exercise. Rid yourself of obvious sources of temptation. The next time you are at the supermarket decide not to put those doughnuts in your shopping cart. Gargle with an unsweetened mouthwash. A big part of food addiction is in the taste and food won’t taste so good afterwards something bitter. Avoid foods with artificial preservatives and colors.

Emotional eating, food allergies or hormonal imbalances may lead to food addiction. Food addiction may be impossible to overcome without taking the appropriate steps to overcome it. Isolating the source of addiction is half the battle. Making minor changes in diet and implementing strategies to deal with cravings will lead to freedom from food addiction and all the heath issues that go with it.

Allergy Relief Natural Remedies

Finding relief from allergies can be a frustrating process, especially if you choose not to use over-the-counter or prescription allergy medications. The best alternative medicine for most people is to simply avoid the particular allergen that affects them, however unless you want to stay in a plastic bubble, this isn’t always an option for most people.

What are the Common Symptoms of allergies?

Allergy symptoms vary depending upon the person. Some symptoms may be mild, moderate, or severe. Most people with mild allergies experience sneezing, itchy or watery eyes, running or stuffy nose, head congestion, and coughing. In fact, it may feel like you are experiencing a head cold. Most head colds will show up for about a week, and you will start to see the symptoms disappear. Allergies begin immediately following the exposure to the allergen and continue as long as you are exposed to the allergen.

Moderate allergy symptoms are allergies that are spread throughout different parts of the body. Itchiness of the skin and difficulty breathing are common symptoms associated with moderate allergies.

Those with severe allergies are usually under strict medication. These are the patients who experience anaphylaxis. These symptoms could result in hospitalization or death of the person with the allergy.

How do you treat allergies?

Many people like to use over-the-counter antihistamines to treat their allergy symptoms. There are alternative options to medicines you can find at your local supermarket. Natural allergy relief is becoming more popular among many allergy suffers. Many natural remedies are designed to treat your allergy symptoms before your body begins to release histamine.

Some things you can do to prevent allergies are simple changes around your home:

  • Dust and vacuum weekly
  • Remove carpets all together and replace them with hardwood floors or laminate floors.
  • Cover your upholstered furniture in plastic.
  • Use an air purifier to control odors, dust, pollen, mold, animal dander, and bacteria.
  • Wash bedding and clothing often and store laundered fabrics in closed closets and drawers.
  • Keep pets out of the home and wash them when needed.
  • Keep your house temperature around 68-72 degrees. Colder nighttime temperatures promote better sleep for the individual with allergies.
  • Clean areas that are prone to mold, such as the bathroom and basement, with proper anti-bacterial cleansers.
  • Wipe kitchen counters with cleansers daily.
  • Remove draperies from your home as they are prone to dust.
  • Keep windows closed during times of high pollen counts.
  • Replace air conditioner filters with allergy-free filters.

Let’s discuss some other natural allergy remedies you can use to treat your allergies:

Neti Pots

People in India have used Neti pots to flush the sinuses and keep them clear. It is similar to using a nasal spray. It is basically a saltwater mixture that is used to rinse out your sinus. If you do not want to purchase a Neti pot, you can use your hand to rinse the sinuses. You will need to mix a quarter to a half teaspoon of non-iodized table salt into a cup of lukewarm water and pour it into the pot, or into the palm of your hand.

Then, lean over your sink or bathtub with your head slightly cocked to one side and pour the saltwater into one nostril and allow it to drain out the other nostril. You will then repeat this process on the other nostril. Once you have done so, gently blow out each nostril to clear them. Most people use neti pots twice a day during allergy season.


Here are some natural herbs you can try for allergy relief:

Licorice Root – This herb encourages the production of certain hormones by the adrenal glands. It helps reduce inflammation and increase interferon, which fights viruses.
Sarsaparilla Root – This promotes healthy circulation, benefits the glandular system, and helps to stimulate natural hormone production.
Bladderwrack – This also promotes glandular health. It is considered to be an immune system booster.
Ginger Root – This stimulates the immune system and has anti-inflammatory and pain relieving properties.
Astragalus – This helps build a natural resistance to colds and flu.
Capsicum – This is high in vitamin C and helps the respiratory system fight infections. It is high in quercitin, a natural antihistamine, which helps those with allergies and respiratory problems.
Rose Hips Extract – This is used to prevent and heal infections. It is also used for the treatment of colds, flu, and fever.
Marshmallow Root – This is known for relieving irritation of mucous membranes and helps the body expel excess mucous.
Burdock – This is used to treat colds and sore throats.
Mullein – Used to treat cough, asthma, and other respiratory conditions.
Eyebright – This is used for congestion, coughs, and hay fever.
Acerola Cherry – This is a natural source of anti-histamine. It is high in vitamin C.
Ma Huang – It contains ephedrine and pseudoephedrine, both used in prescription and OTC allergy medications.
Rosemary – This is used to strengthen the nervous system. It also provides anti-inflammatory and analgesic relief.
White Pine – This is used to treat chest congestion, colds, and coughs.


Allergy relief can be found in some foods you can purchase at the grocery store. Omega-3s have been shown to fight inflammation and can be found in cold-water fish, walnuts, flax-seed oil, meat, and eggs. Omega-3s are also sold at the grocery store in liquid cap format. Horseradish, chili peppers, or hot mustard also clear your nasal passages. They act as a natural decongestant, but will only provide a temporary solution.

Stinging Nettle

Stinging nettle has been found to treat allergies by acting as a natural antihistamine. Nettle inhibits the body’s ability to produce histamine. You can purchase stinging nettle in pill format. About 300 milligrams of stinging nettle a day will offer relief for most allergy suffers, however, the effects only last a few hours.


Butterbur is known to be as effective as the drug cetirizine. Cetirizine can be found in allergy medications such as Zyrtec. Butterbur is a common weed found in England and may be hard to find in the United States.

Sublingual Immunotherapy

This is a popular method used in Europe. You administer small drops of the allergen that affects your body under your tongue for 2 minutes, and then swallow. This daily remedy starts before the peak allergy season begins and can be used to treat year-round allergies.

This therapy is currently not available in the United States unless authorized by your doctor or insurance company. Natural allergy remedies are a great way to strengthen your body’s immune system as well as provide relief from allergies. Prescription medications and over-the-counter medications eventually weaken your body’s defenses and make it harder for the medicines to help your immune system. Natural remedies will provide your immune system with a build up of defenses and prevent the need for medications.

As you may be aware herbs and other natural nutrients strengthen the adrenal glands in your body, thereby allowing your immune system to fight the allergen better. Many of the natural herbs we have discussed act as natural antihistamines, decongestants, and relief inflammation to particular parts of your body that are affected by allergies. This allows you to treat your allergies without having to have a prescription from your doctor or make a trip to the grocery store for over-the-counter allergy medications.

Copper Allergies

Copper Allergies Are Not Very Common

Cooper is used in a very wide variety of different applications to which many people are exposed every single day. Despite this, copper allergies are not very common.

An allergic reaction will occur when a person’s immune system reacts to any substance that their body has perceived to be harmful. The body sends white blood cells to the area and they produce antibodies. These antibodies enter the person’s blood stream and then attach themselves to cells. This causes the body to release a substance known as histamine and it is histamine which causes the allergic symptoms. Symptoms of an allergy can be in the form of shortness of breath, a skin rash, different types of muscle pain, extreme fatigue and sometimes even hair loss.

Copper is found in our environment in many different places. These include industrial waste, herbicides and pesticides, chemicals used in swimming pools, insecticides and even in solutions used for giving the hair a perm. It is also commonly used in the field of dentistry in the fillings that are places in people’s teeth.

Other places it can be found are in the metal pipes in homes. In cases like this, copper can sometimes leach into the water system if the tap water in the home is extremely acidic. Many people use copper pots for cooking and this can expose them to enough copper that developing copper allergies can become possible. As well, certain medical devices like IUDs may contain copper and many copper allergies have arisen from these devices.

In general, every person needs a certain amount of copper in their system in order to be healthy. The World Health Organization recommends 10 to 12 mg of copper per day for a healthy adult. Taking excessive amounts of copper can cause serious log term health problems such as liver failure which can lead to death.

Symptoms of copper toxicity may include:
· A metallic taste in the mouth
· Excessive vomiting
· Yellowing of the skin
· Diarrhea and
· Abdominal pain

Copper toxicity can be diagnosed by conducting a mineral analysis of the person’s hair. Symptoms of copper allergies include:
· Nausea
· Convulsions
· Metallic taste in the mouth
· Bloody diarrhea
· Arthritic symptoms
· Yellowing skin
· Vomiting

People who develop and allergy to copper usually do so because they have taken too much copper into their body. In general, the body is able to naturally secrete excess amounts of copper. Copper will be absorbed from copper pots, kettles or bowls.

Fall Allergies in Montana

Montana, famous for its tall mountains and plentiful clear rivers, may seem like an allergy-free region. However, no region in the United States is exempt from hosting certain allergens.

Types of allergens, especially pollen, differ during certain times of the year. During the fall, Montana residents and visitors who are sensitive to certain types of pollen may experience an array of symptoms. Allergies are treatable once you have identified what you are sensitive to.


Fall allergies in Montana primarily consist of grass and weed pollen. Weeds pollinate through October, while grasses pollinate through November. When released into the air, pollen is carried and distributed by the fall’s windy conditions. The website Distinctly Montana reports that air pollution is another leading cause of allergies. Air pollution is a combination of gasses from automobiles, controlled wood burnings and forest fires.


Grasses and weeds pollinate in the spring time, but continue to release pollen well into the fall months. According to Allergy Escape, grasses indigenous to Montana include Bermuda, Timothy, orchard, wild oat, rye, Johnson, red top, brome and meadow fescue. Weed allergies in Montana are attributed to ragweed, tumbleweed, pigweed, yellow dock, sagebrush, English plantain, careless weed, kochia, scales, cocklebur, marsh elder and lambsquarter.


A pollen allergy is also referred to as hay fever.

Symptoms of a hay fever include sneezing, sinus headache, post nasal drip, dark under-eye circles, itchy eyes, conjunctivitis, itchy throat and fatigue. Severe hay fever can contribute to allergic asthma. Allergic asthma occurs when certain allergens aggravate the linings of your lungs, causing the bronchial tubes to inflame and constrict. In such a case, you may wheeze and experience shortness of breath as well as coughing.


Preventing your exposure to allergens during the fall in Montana can ease your symptoms. Stay indoors as often as possible, especially while exercising. Allergy Escape recommends that you especially do not venture outdoors between 5:00 a.m. and 10:00 am. Although the fall Montana air may seem cool and inviting, avoid the temptation to open your windows. Once you expose your home to the open air, you will inadvertently invite pollen spores and air pollutants inside. Also dry your clothing indoors and shower regularly in order to rid your body of allergens. If you plan on visiting Montana during the autumn months, ask your doctor if you need to take any medications with you.


Medications are a viable solution if preventive measures do not ease your allergy symptoms. Over-the-counter antihistamines, such as Zyrtec, help your body block histamine release, thereby reducing symptoms in the first place. Such medications are taken daily, or on an as-needed basis, as long as your doctor consents. Decongestants relieve nasal and sinus congestion. If over-the-counter medications do not help, see your doctor for a prescription. If you do not respond to daily medications, allergy shots are another solution for symptom relief. According to Allergy Escape, allergy shots help you build a tolerance to certain allergens, thereby reducing the need for medications in the future.