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Do you suffer from food allergies?

There are so many dissimilar allergies that a human can have to care with.One kind of allergic reaction is a food allergy.There are millions of people around the world that will have to put through the distraint of some case of food allergy.

The one most problematicalallergic reactionfrom food is caused by eggs, fish, and shellfish.Some other foods that can be a chafe could be peanuts and other nuts from trees.

There are a lot of children that are attending be hypersensitive to the same foods as above and also milk and other variants of dairy goods.

A lot of people have food allergies to corn items. There are a lot of kids that are going to be impacted by these types of food products in their day by day lives.Most of the time the allergic reactions that are induced by foods are going to be a huge inconvenience to people and their daily lives.Some allergic reactions could as well be life threatening as well.
Among the most common symptoms is an itchiness within the mouth, in the eyes, and on the skin. Some will undergo hives, sickness, throwing up and also diarrhea.Some of the times the symptoms will be companioned by stomach cramps and asthmatic breathing.Other will have breathlessness and a hard time swallowing up.

More grievous symptoms can be swelling up of the body.The swelling will lean to be more of a trouble on the face. Primarily with the eyelids, lips and the ears.Occasionally a person will 1st notice that their tongue is swelling up.

Having temper swings is a dreaded problem with allergies.Some folks will experience depression that they have not underwent before in their life.

The heaviest symptom can induce death.Every year there are around 200 deceases that are caused by an allergic reaction and other ramifications that can be induced by it.

Really there are no remedies for food allergies. The only thing that a human can do is to stay away from the foods that make them sick.The shots that are going to work with other types of allergic reactions are not going to work with foods ones.

People with food allergies will typically prefer to avoid the foods.Adrenaline can help take care of the symptoms and is oftentimes carried by people that are going to have food allergies.This is something they’ll use if there’s a food allergy emergency that comes up.

There are scientists working day in and day out to find a shot that will help relieve a food allergy but for now that is not going to happen for many years to come.

If you suffer from some kind of food alergies, you off course know the best what and what not you can eat, but to me, the most diturbing fact and not only across the U.S, but all around the world is the fact that more and more people are getting some kind of allergic reaction, often even from birth.
Millions of people around the globe are allergic, and more and more people will be, what can you do about it, and what is the causse, we don’t know yet, but what we do know is that it has a great impact on the daily lives if the people.

Nasal Spray For Allergies

spray for allergies

A Brief Guide to Nasal Spray For Allergies

Most people who are plagued with seasonal allergies will do almost anything to find some relief. Many turn to the many different nasal spray for allergies products which are available at their local pharmacy. Some of these products are available over-the-counter whereas others require a prescription from a physician.

The prescription only nasal spray for allergies products are:
1. Flonase
2. Beconase
3. Nasonex
4. Omnaris and
5. Veramyst

Most of these products require a prescription because they contain corticosteroids as their active ingredient. They help in preventing and relieving the symptoms associated with seasonal allergies such as runny nose or stuffy, itchy nose. These kinds of nasal spray for allergies can also be helpful when dealing with pet allergies. They are considered safe and can be used on a long-term basis.

Other types of nasal spray for allergies products such as Astelin help prevent sinus congestion and swelling in the nasal passages. It also helps with postnasal drip, a common symptom felt by many with seasonal allergies. This product works because it blocks the effects of histamine which is a chemical your body releases when your immune system senses an allergy attack.

Among the many different nasal sprays which are available for purchase over-the-counter are products such as NasalCrom. This product contains an anti-inflammatory agent known as cromolyn sodium which aids in the prevention of the release of inflammatory substances. If this product is taken prior to exposure to a known allergen such as a pet, it can prevent an allergic reaction altogether. It is considered to be safe and non-habit forming and can be used on a long-term basis.


There are other decongestant sprays which are available without a prescription. These include:
1. Afrin,
2. Neo-Synephrine and
3. Duramist

While these non-prescription nasal sprays will help reduce nasal congestion, they are not recommended for allergies that are chronic. Many physicians will caution their patients from using non-prescription nasal sprays because they believe that they are habit-forming. They suggest that they should only be used by people who have a cold and intend to use them for only one to two days.

Other people find a great deal of relief from using a saline nasal spray. While these products do not contain any kind of decongestant material, they help soften nasal mucous which will allow it to drain more easily. They have no side effects and can be used on a long-term basis.

Many people take oral medications like Claritin for their seasonal allergies but some allergists believe that using a nasal spray is often enough. Most people will be able to tolerate a nasal spray without any problems but people who have experienced any damage to their nasal passages should be cautious about using them.

Some people will experience certain side effects such as a bitter smell or a bad taste in their mouth. They may also experience increased amounts of sneezing or their runny nose may worsen. Still others experience nosebleeds especially during cold and dry weather.

There are special ways that nasal sprays should be used:

·    First blow your nose completely to make sure your nasal passages are clear
·    Be sure to shake or prime the bottle if directed to do so by your pharmacist
·    Block one nostril by pressing your finger against it
·    Hold the bottle to your nose, placing your thumb at the bottom of the bottle
·    Squeeze the bottle gently and breathe the mist into your nose slowly and evenly
·    Do not blow your nose immediately following your dosage and try not to sneeze for as long as possible after using it

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People with food allergies may not be aware that when they eat a genetically modified food (GM food) it could be the last food they ever eat. One example is the soy bean. In 1996, genes from the brazil nut were spliced into soybeans to enhance the protein content. Some individuals are so allergic to the brazil nut that they can go into anaphylactic shock which can lead to death. Because there are no laws requiring companies to label foods that have been genetically modified, individuals with food allergies have no idea what they are eating and cannot protect themselves from the dangers of GM foods.

According to an editorial found in the New England Journal of Medicine, blood tests have shown that millions of americans have allergies to certain foods, the higher percentage of these being among children under the age of three. Children’s Memorial Hospital in Chicago reports that in recent years the rate of food allergies in children has skyrocketed. The Center of Disease Control has confirmed an increase in food allergies in americans on a national level. In fact since GM foods were first introduced in 1996, the rate of allergies and chronic diseases has doubled.

The FDA, whose job it is to protect public, claims that (GM) foods are no different than regular foods. What they don’t mention is that they have been under intense pressure from industry lobbyist to make this claim. Against the advise of their own scientists, the FDA decided that there was no need for allergy and safety testing of the most commonly consumed foods.

One example is the tomato. Food sensitive individuals should feel safe eating tomatoes because they do not trigger allergies. In 1990, the DNA Plant Technology Corporation began genetically modifying tomatoes with fish proteins, which are known to be among the most hyper-allergenic of all foods. Since there is no requirement for GMO food labeling, people who eat these tomatoes who are allergic to fish proteins are no longer safe eating tomatoes.

Other GM foods that have been found to cause allergic reactions in people include potatoes, corn and peas. The most commonly consumed GM foods include processed foods containing corn syrup from GM corn, vegetable oils from GM canola and soy, sugar from GM sugar beets and meat, eggs, milk and cheese from animals given GM growth vaccines and hormones.

These GM foods are the ingredients found in processed, refined and fast food. Americans typically spend ninety percent of their food budget on processed foods and therefore most of the food intake is from foods that have been genetically modified.

Modern medicine has in the twentieth century brought about the decline of infectious disease but at the same time, the rise of immune system disorders and the degenerative diseases associated with these disorders. GM foods can now be added to the list of culprits responsible for degeneration of the immune system and the onset of autoimmune diseases. Foreign DNA fragments found in GM foods are not always completely digested in the stomach and intestines. These fragments enter the bloodstream and mix with normal DNA, forming unpredictable and dangerous gene fragments.

GM foods are promoting new super-viruses.The majority of all fruits, vegetables and baby food in the United States come from crops genetically modified to resist viruses. Experiments show that these genetically engineered viral genes designed to protect against virus attacks gives rise to the formation of even more deadly viruses.

The genetically engineered growth hormone (rBGH) injected into cows to increase milk production increases udder infections requiring the use of large amounts of antibiotics. This results in unacceptable levels of antibiotic residue in milk which has been found to increase allergic reaction and weaken the affects of antibiotics being used to treat viruses. This growing resistance to antibiotics combined with new virus strains being formed from GM foods and a weakened immune system is giving rise to greater resurgence of infectious disease than ever before.

GM foods have been found to impair the body’s immune defense system. The intestines contain healthy bacteria which is the first line of defense against every disease and health condition. Research shows the GM foods are changing the genetic structure of these healthy bacteria. In their altered form they are producing abnormal proteins responsible for a host of serious health conditions.

How to Avoid GM Foods

Avoid processed foods containing corn, sugar beets, soy, canola and cotton seed. The best place to find corn, corn products, sweeteners and oils is at your local health food store. If you eat beef, pork or fowl you are getting a regular dose of GM corn second hand. Cattle and other livestock are fed a diet of GM corn. When choosing meats, look for only free range or alfalfa fed livestock meats only. When choosing fruits and vegetables always choose organic.

Change always takes effort but the rewards are great. Switching to a healthy, organic diet will not only improve long term health but will help organic farming win the battle against GM farming, which is one big step towards a healthier society.

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Do you have a child recently diagnosed with food allergies? Food plays such a huge role in the way we interact with each other and socialize. The hardest part about starting a food allergy diet is figuring out how to do it successfully. It is equally as important for your child to have peer support, family support, and to be associated with a group that can help them learn how to deal with their condition. This page will hopefully list a variety of options for families who have children on special diets.

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The one thing we put into our body daily, besides air is food. With that, why wouldn’t somebody make sure that every bit of food they could possibly intake is as pure and natural as possible?

There was a time when most food was natural. Today, most of the food supply has been treated or influenced by some type of chemical. Our bodies were not meant to process so many chemicals and as a result we are a generation that is getting sicker, tired, depressed and dying from diseases like cancer.

Going organic is not just a healthy option, it is a good option to feeling better.

Foods that Cause Inflammation

Inflammation of the body shows itself in many ways. Some experience it in arthritis others with tendinitis. Inflammation can cause pain in your joints, neck, back or it can cause loss of joint function, stiffness and redness. You can experience flu-like symptoms such as fever, chills, headaches, or loss of energy. The biology of inflammation is due to the body’s white blood cells being released to attempt to rid the body of foreign substances.

There are many things that can cause inflammation. Some believe most of it takes place in the digestive system. With this, what foods are creating inflammatory responses in our body?

1. Vegetable Oils – Almost all polyunsaturated vegetable oils has an inflammatory effect on the body. These oils include safflower, sunflower, corn, peanut and soy.
2. Refined sugar – sugar jacks up your insulin levels which then puts your immune system on high alert.
3. Dairy and Wheat – many people are allergic to either which can cause inflammation.
4. Tomatoes – Vegetables which are part of the nightshade family contain alkaloids which can trigger inflammation in certain people. Besides tomatoes there are white potatoes, paprika, eggplants and peppers.
5. Food Additives – Artificial food coloring, preservatives and flavors can trigger inflammatory responses – especially MSG and aspartame.

What Foods To Buy Organic

Buying all your food organic can be expensive. If you are new to purchasing organics, you can start with purchasing food items that when bought straight from the store (nonorganically) have the highest amount of pesticides. These foods include:

1. Apples – This is an important fruit one should eat just due to its benefits – but if the skin is covered in pesticides, what value is that? You should always buy organic apples.
2. Celery- Again, another food item that has a high amount of pesticide due to the fact it is eaten just as it is.
3. Strawberries – Strawberries get a lot of spray due to the fungus that tends to grow on them. Safer alternatives include fruits with skins that are removed and not eaten such as kiwi or pineapple, even bananas.
4. Peaches – Bugs love peaches therefore farmers have to spray peaches – a lot.
5. Spinach
6. Nectarines
7. Grapes
8. Sweet Bell Peppers
9. Potatoes
10. Blueberries
11. Lettuce

How to Go Organic

Transitioning to buying only organic doesn’t have to be hard. Hundreds of people have written about it from personal experience and opinions vary. If you are ready to eat organic, buy only organic products and support those who make organic goods or grow only organic foods – than there are some steps you can take.

1. Watch What You Eat

There was a time when you could only buy organic fruits or vegetables from specialized markets. Today you can buy organics in a standard chain grocery store. So, to determine what you are eating, look at the labels. Many grocery stores will have a section called Organics – but be sure to check the label to be sure.

The hard part about eating purely organic is dining out. Today many restaurants pride themselves on serving only organic food- that includes meat that has not been injected with hormones. Check online for restaurants around you that serve organic.

2. Make Your Own Cleaning Products

Most cleaning products are rife with chemicals. People didn’t always have chemicals to clean with and there are natural products you can use to keep your home spic and span. Household items used for cleaning include:

Baking Soda – cleans, deodorizes, scours
Lemon – Kills bacteria
Vinegar – Cuts grease, removes odors, mildew and stains.
Cornstarch – Cleans windows, polishes furniture

There are numerous recipes on the internet on combining the above for cleaning solutions. For example, an all purpose cleaner is made up of 1/2 cup of vinegar, 1/4 cup of baking soda and 1/2 gallon of water.

3. Buy Organic Clothing

When you opt to buy organic clothing or items, you encourage the removal of chemicals from the environment. Cotton that has been treated with pesticides is 30 times more toxic than DDT. Cotton occupies 3% of the world’s farmland and 25% of the world’s chemical pesticides. 25 to 75 million agricultural workers suffer from acute pesticide poisoning.

Organically grown cotton does not use chemicals nor does it use genetically engineered seed. There are many companies now who provide organic clothing made with nontoxic dyes and chemicals and the cotton is grown organically.

Learn how to use ki energy to reduce allergy symptoms

No matter what time of year it is, seasonal allergies have the potential to slam millions of Americans. Likewise, colds and flus lead to countless sick days each winter. If you feel the symptoms of hay fever or a cold coming on, you may need to use Dahn Yoga’s ki energy techniques to minimize them.

Hay fever is a source of misery for many adults. An estimated 17.7 million Americans are diagnosed with this condition each year, according to the Centers for Disease Control and Prevention.

Want to learn how to use ki energy to improve lung health and nasal well-being? Follow these simple instructions:

1. Extend the thumb of each hand, making a V between thumb and forefinger.
2. Interlock these two Vs. Note where the forefinger of one hand lands on the opposite wrist. This spot is a critical acupressure point along the lung meridian, which is a ki energy channel that affects pulmonary and sinus health.
3. For five seconds at a time, press firmly into this spot, then release. Repeat five times.
4. Since balance is important, perform the same ki energy technique on the opposite wrist.

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While it is generally accepted that allergies tend to be present in childhood, while the immature immune system is still developing, it is also accepted that those allergies tend to disappear as the children grow up.

This is not the case with adult on-set allergies, particularly food sensitivities and allergic reactions where symptoms may appear quite suddenly, with no prior warning. Many adults who develop adult-onset allergies may have experienced a mild reaction to something in their childhood, but usually nothing that would raise an alarm. The reaction may indeed have gone completely unnoticed.

I remember quite clearly the first time it happened – my very first brush with an allergic reaction. I had stayed in the sun a bit too long, and had that reddened, crispy feeling that promised to linger for a day or two.

“At least I didn’t burn the back of my neck,” I thought. Sun burn on the back of my neck was a guarantee of chills, nausea, and a severe headache.

I wore long sleeves for the next few days, until the color faded, and then went back to a cooler short-sleeved shirt as soon as possible. To my horror, after about fifteen minutes in the sunshine, my arms were covered with raised, red, circular blotches.

Complaining bitterly, I presented myself at the Health Unit the following morning, still looking as if I had been attacked by an irate baby squid – or a school of irate baby squids.

My friend, our local public health nurse, looked at the welts, asked a few questions, and nodded sagely. “You’re allergic to the sun,” she announced. Apparently, this is a more common allergy than you might think.

“Do you have any other allergies?” she asked. I hastened to assure her that as far as I knew I wasn’t sensitive to anything.

“How can I have an allergy – only children get allergies,” I insisted.

My friend laughed gently and went on to explain that often allergies will present in children, but that adult on-set allergies were a lot more common that most people realized. She also informed me that where children will often grow out of many allergies or sensitivities, adult on-set allergies are with you forever – you “grow into” them.

She also informed that once an adult developed one allergy, it was quite common for them to discover other allergies or sensitivities as well, and that I might develop some food sensitivities as well.

I must admit that, though properly horrified at the prospect, I really didn’t believe I would ever fall heir to any other problems. Since then I have identified a number of both allergies and sensitivities to various substances; some foods, some chemicals – some naturally occurring and some man-made.

For a while it seemed that the list just kept getting longer and longer. It seemed as if admitting to one allergy opened the door to a whole flood of them. Not all were severe, and so these are considered only sensitivities. A few, however, turned out to be quite severe reactions – full-blown allergies.

Generally speaking, allergies are viewed as more or less severe depending on the reaction. In the case of a severe allergic reaction, anaphylaxis may occur, characterized by swelling of the throat and tongue, difficulty breathing, and loss of consciousness. Also called anaphylactic shock this condition is life threatening without proper treatment.

Many who suffer from allergies that trigger such extreme reactions carry epinephrine syringes known as “epipens” and wear Medic Alert bracelets or necklaces. My son carried an epipen for years in his travel kit in case of bee stings.

My list of sensitivities and allergies includes some fairly common ones along with a few rather odd fellows.

Sunlight – actually, this is a fairly widespread allergy and, in its extreme form can be life threatening. Polymorphous light eruption (PMLE) is the most common form of sun and/or heat allergy, more often seen in women than men. Symptoms include an itchy or burning rash, periods of chills, nausea and headache, and raised areas of flat, reddened welts or fluid-filled blisters.

The extreme form of photo-sensitivity occurs rarely, and most often in children. It has been speculated that this may have been the basis for at least part of our current “vampire lore,” as children afflicted with this allergy become virtual day-time shut-ins. Any exposure to sunlight can cause sever burning of the exposed skin, blindness, and acute allergic reaction.

Red food coloring (and green food coloring) – this, too is a fairly common allergy. Ingesting either food coloring can cause hives, flushing of the skin and itching particularly on the stomach and flanks. Do you have any idea how many foods and beverages contain red coloring?

Try reading some labels at your local supermarket. You will find it enlightening. Here’s a short list – cherry cake mix; some flavors of Jello; most red-colored pops, juices or reconstituted fruit drinks; some flavored coffees; many products containing chocolate; some kinds of chocolate; many processed meats including bologna and wieners; strawberry ice cream; many cookies; anything pink or red in color that has the word “color” in its list of ingredients; some blended scotch whiskeys…

Citrus Fruits, Pineapple, and most varieties of Apples – this is not quite so common, especially the apple allergy – who could be allergic to apples?

In my case, this only applies to fresh forms of these foods – canned fruit seems to be acceptable. It may have something to do with the processing, which often exposes the fruit enzymes to heat. Cooked forms of the fruits, especially apple pie and apple sauce -Thank goodness! – as well as some preserves such as canned mandarin oranges and canned pineapple cause no reaction.

Milk and most milk products – Lactose intolerance is becoming more and more common in developed countries, and is caused by the sufferer’s inability to digest lactose, an enzyme that occurs naturally in milk.

This can cause bloating, gas, painful cramping, upset stomach. I am very fortunate as I am able to tolerate cooked milk products, so I can still enjoy a creme caramel, but a yummy, ice-cold, chocolate milkshake will put me out of commission for several hours. Many find relief with an over-the-counter products, or specially treated milk in which the enzyme has been modified with heat treatment.

Grasses, flowers, ragweed, pollens, and all the lovely flowers that bloom in the Spring, tra-la…again, quite common allergies – annoying and wide-spread.

I won’t list all the symptoms – I’m sure we’ve seen enough commercials to know then by heart! Many of these are easily and effectively combated with an over-the-counter remedy. Which leads me to another on my list – one that is, for me, genuinely life-threatening.

Antihistamines – the very product that makes life bearable for so many of us. This allergy is actually life-threatening in my case, and I had a couple of close calls before I learned the golden rule of “say ‘No’ to any and all over-the-counter and prescription cold and allergy remedies.”

There are two I can safely use, and my doctor has plastered this all over my file, just in case I am ever incapacitated and admitted to the hospital. As well, I have become a practiced pharmaceuticals label reader.

Cinnamon, summer savory, and oregano – I have met others who have similar problems with these and other herbs and seasonings. You will remember I mentioned that I can and do enjoy apple pie? Well, try finding any commercially prepared form of this product that doesn’t contain cinnamon. As far as dining out goes, apple pie is still on my forbidden list. So is dining in an Italian restaurants for the most part.

Onions – green, red, white, yellow, purple, sharp or sweet – all raw onions…and yes, even if you pick them out, they have touched the other food. Traces of the juice is still there and it will make me ill – even if I can’t taste it, and I don’t know you chopped the onions with the same knife you then used for the peppers, celery and tomatoes.

I cook with onions all the time – the secret for my health is to cook them thoroughly. My daughter-in-law is the exact opposite – cooked onions are “deadly poison”, but she loves them raw.

Scents, fragrances, perfumes, perfumed lotions and potions, some hair sprays, manyscented bath products, scented dryer sheets, some laundry detergents…you get the idea. Allergies to scent is amazingly widespread, and can be very selective. One scent or line of products may set you off where another will provoke no reaction at all.

I love perfume and scented bath products! I just can’t live with most of them – the sneezing, itching, watery eyes, scratchy throat and general malaise that follows just isn’t worth it. Fortunately for me, and for thousands like me who are similarly affected, public awareness of scent allergies is on the rise. Most Interview Preparation instruction now includes a little blurb on scent allergies, encouraging the job seeker to go scentless to their interview, just in case.

Often this courtesy isn’t extended to the work place. I remember one colleague who would retreat to the far side of the room, or to the ladies room to refresh her perfume, then re-emerge into our common workspace wafting a cloud of scent in her wake. She appreciated that I am allergic, but it didn’t seem to occur to her that wearing the scent near me was just as likely to provoke an allergic reaction as spraying it in the room.

To Sum Up…

This is by no means the complete list, but I find, like many other allergy sufferers, the hardest part of having sensitivities and allergies is having them taken seriously.

Having to say that a particular food or seasoning made me ill was uncomfortable at first – like admitting to a weakness, almost. My family is well aware of which foods or seasonings I must avoid ingesting, but I felt a bit silly at first, asking for concessions to my new dietary needs. Fortunately, or unfortunately, my sisters have developed adult on-set allergies, so we all look out for each other, but it can be difficult at times to remember everything to avoid.

Dining out can be more problematic. On the whole, I find it simpler to say, “I am allergic to…”, rather having to explain degrees of severity. Nowadays we are more enlightened towards allergies, particularly in children, and the word “allergy” usually commands more respect and consideration from both your server and the kitchen.

I am far more fortunate than a lot of allergy sufferers, as most of my food sensitivities are not life-threatening. True, they can make me very ill, and I have sometimes felt death would be preferable to further suffering, but, on the whole, I am fairly lucky.

Others are not, but we all need to be more aware of what we are putting into and onto our bodies. One rule of thumb states if you can’t pronounce it and it has more than ten letters, it probably isn’t anything Mother Nature ever thought of, and you better think twice before throwing it in your cart.

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Many people believe that food allergies are more common in young children than they actually are. Food and fruit allergies affect only 5 to 8 percent of young children and a mere 2 percent of older children with many outgrowing the condition by the time they are 3 years of age. Children of parents who have allergic reactions to fruit will most likely inherit fruit allergies, but with appropriate modifications to their lifestyle and food choices, they can enjoy alternate fruits, gaining nutrition and enjoyment despite allergy restrictions.


Fruit allergies in children usually occur quickly after the specific food has been ingested.

Symptoms of fruit allergies in children range from mild reactions such as a rash and/or blisters where the fruit has contacted the mouth to moderate reactions such as hives and skin rashes, diarrhea, nausea and vomiting, stomach and abdominal pain. Children with fruit allergies may also experience anaphylaxis, a severe allergic reaction that involves tongue and throat swelling, wheezing, restricted breathing, a decrease in blood pressure, possible shock and even death.

Home Treatment

Children experiencing mild allergic reactions to fruit such as an itchy mouth, rash or blisters where the fruit has contacted the mouth are easily treated at home without professional medical treatment. Offer your child ice chips to suck on to ease pain and itching from sores or blisters in the mouth. Encourage them to drink water and mild liquids that do not have carbonation or high amounts of salt that will further irritate mouth sores or blisters. Over-the-counter rash treatment creams may offer relief for rashes outside of the mouth; apply small amounts and use caution when applying, making sure cream is not too close to the lips or mouth, so the medication is not ingested.

Professional Treatment

Severe fruit allergic reactions in children require immediate emergency treatment. Because their throat and tongues can swell, causing restricted breathing, children experiencing a severe allergic reaction to fruit should be immediately taken to an emergency room or to their pediatrician’s office for medical attention. Moderate allergic reactions to fruit such as rashes, hives, nausea, vomiting and diarrhea can be treated by prescription medications, according to the symptom your child is experiencing.


Fruit allergies are usually hereditary; therefore, if a child’s parents experience fruit allergies they too are likely to have allergic reactions to fruit. Educate your child about to what fruits they are allergic and what foods contain the specific fruit to prevent reactions. Talk to your family members and caregivers about your child’s allergy to fruits. Many people mistakenly underestimate a child’s allergic reaction to fruit and may think it is all right to give your child a small amount of fruit or food containing fruit that your child is allergic to.


Fruit allergies in children usually occur within fruit groups such as citrus, berries, melons and apples. Apples account for the majority of fruit allergies within children and adults. Children rarely experience an allergic reaction to all fruits and can obtain vital nutrients from other various types of fruit that do not cause allergic reactions.

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The Epidemic

Disclaimer:Once again the names have been changed, as my family makes a guest appearance in this article!

For my Son, My little Angel

August 14th 2008-October 25th 2008

Thanksgiving. Christmas. The holidays. Most mothers are out there baking treats and goodies for their kids or buying out the baked goods section in the local grocery store. But for my sister, Kiri, this is just a far away dream. That’s because my four year old nephew Tony is allergic to just about every bean or grain under the sun, including soy and barley and yes, corn. So allergic in fact, that he can’t even have meat that was grain fed, including beef and chicken. His sister, Tina, somehow escaped the genetic brew that included grain allergies, but Tony will be forever barred from the joy of soy.

Even so, that can’t be THAT bad right? WRONG> Over 60% of the food we eat contains soy, barley, or some kind of bean. This includes bread, chips, some kinds of sausage, cereal, Ice Cream, Even the flour and powdered sugar. The list goes on and on. I should know. I myself have allergies, but to odd things like banana’s and chili powder. Easy enough to avoid those things, but when you look on the shelves of a grocery store and try to avoid the things like soy and corn, the odds are truly grim. The sad truth is that soy is here to stay. For the growing amount of children who have this rare condition, this is sad news indeed. Now, over 500,000 children share Tony’s allergy in the USA alone, with perhaps thousands more cases undocumented or unknown.

Dr. Branton, Children’s allergy specialist at Wayne State U had this to say:

“It’s a growing problem. At first it’s hard to diagnose, because the allergy tests for the usual culprits(I.E. Dust, flower pollen, mold.) Come up negative, yet the child is still sick. It can be frustrating until you realize it may be in the very food that child eats.”

The Question is, How do you know if it’s the food or something else? Environmental allergies have been commonplace for over a century, but the food epidemic is just now getting out into the public eye. And the symptoms are just as bad or worse, than common allergies.

“There are signs you can look for though”,Says Branton, “that can help you determine if it’s the food, or a common allergy.”

1. Fever

“Food allergies are usually accompanied by fever and night sweats. This is just one way that the body rids itself of allergens through the pores of the skin.”

2. Hives

“The second stage. Hives are common in environmental allergies too. It is at this point you should start to document what the child eats and see which food does what. The hives for food allergies are usually more pronounced and widespread over the entire body, sometimes even appearing as sores in the mouth.”

3. Nausea/Vomiting

“This is the most Common and terrifying symptom of food allergies. When the enzymes in the intestines meet an invader they don’t like, they will literally reject the intruder(Namely the food in question) quite violently. Such rejection can actually cause bruising or even holes in the stomach lining over time if not treated properly. If your child shows these symptoms without other symptoms of the flu or other illness” says Branton”,and these symptoms continue over time, get your child to a hospital or doctor’s office and demand a food allergy test. DON”T try to determine it yourself. A safe environment with doctors on hand is best.”

Once the allergy is diagnosed, have hope. Knowing is half the battle. There ARE things that a child, who can’t eat anything, can have. Here’s some things you can do to make your little one love food again.

1. Read Labels

Once you know which foods contain what, things get a lot easier. You start realizing what you’ve done wrong and what you CAN buy to feed your little ones. You’d be surprised how much disaster you can avoid when paying attention to those labels.

2. Buy the ingredients

Like unbleached, un-enriched flower, a product that contains no soy, no, barley, no corn, no oats, just pure wheat flower! Also try using real butter, real mayo, real milk and Sunflower Oil. Imitations will get you into trouble, because they ALL have SOY in them!

3. Cook from scratch.

You can do it! You’ll find more nutrients in home made soy free bread than anything you could ever get in the store. Also try allergy friendly sugar cookies(recipe listed below) or allergy free pumpkin pie for the holidays. Your kids will be grateful for all the extra trouble you went through, especially when they can eat normally again.

This is LMS, signing off.

Allergy Free Sugar Cookies

1 Cup REAL butter, softened

1 1/2 cups REAL cane sugar

2 eggs

1 tsp cream of tartar(optional)

1tsp baking soda

1 tsp REAL vanilla( no imitations!)

1/4 tsp salt

2 3/4 cups unbleached, unenriched flour

In large mixing bowl, beat butter with electric mixer on medium speed for 30 seconds. Add sugar, and Beat until combined. Beat in eggs, cream of tartar, baking soda, vanilla and salt, until combined. Beat in as much of the flour as you can with mixer. Stir in remaining flour. Cover and chill for two to three hours.

Preheat oven to 375 degrees F. Shape dough into balls. Roll in bowl of sugar (if desired) to coat them. Place balls 2 inches apart on un-greased cookie sheet. Bake for 9-15 minutes or until light brown. Transfer to wire rack to cool for 5 minutes.


Cheapest Allergy Treatment

Loads of trouble come from dealing with the early stages of food allergies due to the fact that there is very little information about the condition on the internet not in medical terms. I want to give people who have recently been placed in a battle with this disease something that I did not have. This site is full of food allergies information and ideas on how to combat the inconveniences that come along with relative ease.

Food Allergies Information

After shuffling through various search engines, the majority of information that I found about food allergies was medical jargon that the majority of people researching the disease probably do not understand. This led me to the idea of creating a place where I could explain how to cope with food allergies in a simple way. Everything on the site is in language that anyone can understand, and most suggestions are just small adjustments that can make a big impact on the life of someone with food allergies. Living with this condition is relatively easy with discipline and care, and I know this because I have been doing it for almost ten years now. Finally, there is a place that anyone, including you, can put your story and suggestions, so we can compile to most food allergies information on the web.

At the age of 13, I was diagnosed with OAS, allergies to peanuts, tree nuts, sesame, and exercise-induced anaphylaxis and had loads of trouble in the early stages due to the fact that there was very little information about my condition and the disease in general. I want to give people who have recently been placed in a battle with this disease something that I did not have. This site is full of food allergies information and ideas on how to combat the inconveniences that come along with relative ease.

Symptoms of Food Allergies

The reason why many people do not instantly react to allergens is that the digestion process usually helps to take the reaction longer to be identified. The majority of symptoms will occur within the hour of eating whatever food you are allergic to. This varies from person to person because some people react instantly while others can have delayed reactions hours later than when they ate the food. This is why they keep you at the hospital longer, just in case the reactions comes back. The following is a list of symptoms that can help you identify whether someone is having an allergic reaction or not:

-Difficulty swallowing or breathing
-Itching inside of the mouth
-Hives or eczema on the skin
-Swelling of the airways to the lungs
-Nausea, vomiting, diarrhea, and abdominal pain
-Lightheaded, weakness
-Anaphylaxis (drop in blood pressure)

If someone is experiencing one or more of these symptoms and you have identified the cause as an allergic reaction, depending on the magnitude of the reaction, they should either be given antihistamines or epinephrine whether it is at home or the hospital. If you are not sure whether the person having a reaction or if they should go to the hospital, then you MUST call 911 because it is much better to be safe than sorry.

Food Allergies Rates Rising

According to recent studies, food allergies are far more prevalent in American children than we originally thought. A recent study done in the journal Pediatrics, concluded that 8% of children under the age of 18 have one or multiple food allergies. They statistics came from recent surveys of over 40,000 households from across the nation done by telephone. Those numbers represent 6 million children from coast to coast, which is twice as high as the data released in 2007 by the CDC. This has caused doctors to believe that food allergies are on the rise with one out of every 13 kids suffering from the disease. When so much work has gone into finding a cure, these are not promising numbers for the future when there are other disease prevention programs for other conditions that get much more funding.

Gluten-Free Movement Here to Stay

It’s about time people have started to pay more attention to the needs of those with food allergies. Food allergies are a disability, and those with it should be treated with as much respect and equality as those who have other handicaps. I am not saying that they deserve any more or less treatment, but as long as larger corporations such as the Hilton hotels start to create gluten-free menus, people with food allergies will feel and be much safer and not have to worry about going out to eat as much. This is hopefully a great start to a future that is hopefully much safer for those with these allergies!

-via CultureMap Houston

Is the Peanut Allergy Hysteria Overblown?

To an extent I agree with Dr. Barta that many people are misdiagnosed with peanut allergies, but I completely am against his belief that the fact that schools protect children with allergies is over-the-top. I think the object of this article should have been to promote the use of a food challenge as the most viable way to diagnose a patient rather than scold those who make efforts to make sure children who do have allergies are safe to go out in public just as any other handicap is accommodated for. It is true that many allergists perform skin prick and blood tests as the only form of diagnosis, but you must account for human error (and greed) as the more people who test positive equals more clients and cash for private practice doctors. Certain foods I have been challenged for and have tested positive whereas others came up negative. I highly recommend going that route because it will encourage you or your child to introduce new foods into your or their diet that were not part of it before. Maybe it is true that less than 50% of people who test positive on the skin and blood tests actually have the allergy, which would be great because the less people who have to suffer, the better, but Dr. Barta needs to realize that to his audience who actually know for a fact that they have allergies, he sounds ignorant and distasteful. So, in conclusion, once again, I stress that the food challenge is a safe and great alternative in the right situation seeing as it is the only known way to make a definitive diagnosis.

-via GV News

Low Cost Allergy Treatment

Food allergies these days are very common particularly in children’s all across the globe. It is basically a kind of allergy which happens as a reaction by the immune system of your body against a particular food item. Every time that specific food is taken, the reaction remains exactly the same.

Food allergies in children%u2019s

As far as the food allergies in children’s are concerned, the most common ones are to eggs, milk, nuts, fish, tomatoes as well as citrus fruits. Although, children’s with such kind of food allergy have a wide variety of different symptoms however the most common ones include severe infantile eczema, vomiting, skin rash, diarrhea, asthmatic bronchitis, allergic cold, asthma as well as itching in nose and eyes. Always remember one thing that a change in your kid’s bowel movements is not a symbol of any sort of food allergy in fact it is totally normal for a kid’s bowel movement to alter in case of any change in his/her diet.

Once you are sure about the fact that your child has some kind of food allergy than another important question that comes in every one’s mind is that how to handle it and what to do in this regard. You have to follow the given below steps to handle it as soon as possible:

a. Consult your nearest medical specialist at the earliest.

b. Never put your kid on a strange limited diet that could increase the chances of malnutrition.

c. Last but not the least have a control on your nerves. Relax and do not get panic. Do not make assumptions on your own regarding the kind of food allergy that your child is suffering unless confirmed by the doctor.

Basically, the most common way to treat food allergy is to cut the food which is the cause of your child’s allergy. Do not show any kind of carelessness in this regard as in severe cases even a very minor amount of such food can result in chronic difficulty in your child’s breathing as well as heart malfunction.

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