Pollen Allergies Symptoms

Pollen allergy symptoms can be very troublesome. They are caused by the release of pollen into the air by plants. The worst times of year for people who have pollen allergy symptoms is in the spring and fall.

The worst symptoms of a pollen allergy include sneezing, nasal congestion, watery eyes and a runny nose. Some people also experience problems with an itchy throat or eyes.

It is possible to differentiate between normal pollen allergy symptoms and the symptoms of a common cold.

Colds normally produce much thicker nasal secretions than an allergic reaction will. Colds will also typically cause a sore throat, a symptom that is almost never seen with an allergy to pollen. Colds may also cause fevers and these will never be seen in a person who is experiencing an allergic reaction to pollen. Colds will also run their course in about 7 to 10 days, whereas the symptoms from an allergy to pollen will persist throughout the entire season.

There are a number of ways to deal with the symptoms of an allergy. Some are more straightforward than others. The first thing to do is to reduce your exposure to pollen. This means keeping all windows and doors closed as much as possible. You should also use your air conditioning to cool your home if it is hot. You should take care to avoid using any window or attic fans. When driving, keep your windows closed and use air-conditioning if it is hot. Plan vacations in places where there is not much pollen. The beach is a good choice. Avoid spending much time outdoors early in the morning when pollen counts are their highest. If you must be outdoors, be sure to wear sunglasses. This will minimize the amount of pollen that can get into your eyes. Do not allow any pets that spend a lot of time to sleep in your bedroom because they will bring pollen into the house on their fur.
Related Articles:
http://en.wikipedia.org/wiki/Allergy
http://www.bloomu.edu/health/allergies/

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